(Yet) another new beginning...

Well.. I believe new beginnings are always good- it shows you're trying, failing and trying again!! The mantra now is still the same as before- eat healthy, move more. Easier said than done but here is why I think it’s worth trying over and over again:

• We truly live in the land of plenty, fresh organic fruits and vegetables in plenty. A recent trip outside the country makes me appreciate this even more...
• · Living in a beautiful city with the mountains around you, it’s uplifting each time you look around you...but we don't stop and marvel! Move around outdoors more often, I do love to be outdoors but in my defense , my allergies are the roadblock here.   

On the breakfast menu today:

 

Egg white with blue cheese,  Alvarado Multi grain bread( Costco) and organic Kiwi and strawberries with Almond milk- truth be told, its not always like this for breakfast, this is one of those days when I'm not rushing out the door with my bags, stockings and keys and forgetting the phone behind :) But I want this every day, just means I need to wake up 30 mins early, eat slowly, listen to the birds  and watch my garden come to life...it can be done, we just don't do it!

The Magnolia right outside the eating nook has some eager beavers...

Disclaimer: I'm not in any way affiliated with Costco but one helluva of a happy mom shopping there :) Some great options(except maybe for the blue cheese ) for healthy organic food at my local Costco.More on healthy breakfast options from Costco coming up in the next blog...