Declaring the "Mostly No sugar" week

Well- the "No sugar" week did not go quite as planned.
The warm brownie with a dollop of fresh cream beckoned and was obliged-sigh!
But on the positive side, burned 360 calories on the Wii fit plus.
All time favorites are Hula hoops and advanced step both fun and motivating.
Target for today:
350 calories atleast.
Dinner menu :
Since the fried okra did not make it to the dinner table, its back on the menu for tonight.
Alongwith chicken curry!
And salad.

Declaring the "No sugar" week.

Break the addiction:
http://www.npr.org/blogs/health/2010/03/junk_food_jones_is_wired_in_yo.html

Atleast the rest of the week-4 days precisely
-No brownies-not even the crumbs
-No icecream
-No raisin bread,however healthful still packed with sugar
-And none of that extra sweet fresh pineapple

Instead,
-toasted bread and poached eggs for bf
-left over grilled turkey patties and asparagus for lunch
-okra and lentils for dinner

And 300 calories on the Wii-thats the goal.

Battle of the bulge-enter Wii fit +

Opened and set up my profile-wii fit age= 52 -Yikes!!
.
Wii fit trainer tried to dissuade me-but I persevere.
Tried the running for 10 mins- 3 mins into it and I had my 2 little boys beside me  pumping their arms and legs in a flurry of motion kicking up a storm of carpet fibers!

Battle of the bulge.

Countdown begins : 114 days to go

Day 1
Got the Wii Fit plus into my arsenal. Lets see how it goes.
The goal is to cut down on the junk and to get moving and to think "positive"
I should probably add "South Beach Diet" to the arsenal-worked great 3 years ago but all the wt lost came back with a vengeance and more.....


Looks like this battle goes way back.....
http://www.worldwar2history.info/Bulge/