Well.. I believe new beginnings are always good- it shows you're trying, failing and trying again!! The mantra now is still the same as before- eat healthy, move more. Easier said than done but here is why I think it’s worth trying over and over again:
- We truly live in the land of plenty, fresh organic fruits and vegetables in plenty. A recent trip outside the country makes me appreciate this even more...
- · Living in a beautiful city with the mountains around you, it’s uplifting each time you look around you...but we don't stop and marvel! Move around outdoors more often, I do love to be outdoors but in my defense , my allergies are the roadblock here.
On the breakfast menu
today:
