Since the cookie diet and others that followed fell to wayside as you probably already guessed, there is a new movement that's gathering strength.
Stick to the basics:Cut intake and spend more to start using up the reserves(of fat!!)
To that end, there is a new toy in my arsenal- Just Dance 2'! Well, I am not sure how many calories it burns but I am happy dancing to the tunes and hopefully it translates into some significant changes in BMI.
Went up to the mountains last weekend and walked in the snow, now that's burning up calories- wish I could do it more.
To all my fellow 'trying to lose weight' enthusiasts out there, as long as we are still trying we are in the race.
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